My mission is show others how to manifest and experience a sustainable love and light through
Kundalini Yoga and Meditation. I have experienced an extraordinary transformation through this practice
and I believe it is my purpose to show others, even in the darkest of circumstances, that there is a bright light waiting to be ignited within their very being.
Kundalini yoga, the Yoga of Awareness, is a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life. No previous experience in yoga is required for you to achieve results with your very first class.